Happy New Year! Lew & Adam discuss fitness-related technology, Taylor Swift spin classes, Fat America, and much more. Throw in a little motivation/exercise advice from 2 “lightly to moderately active” overweight men... and voilà! You have the most generic New Year's resolution since 1024x768.
Follow Up
Fitness Technology … New Year’s Resolution Edition
Fitness Gadget History
Our Fitness Gadgets and Software
• Adam’s Picks: Apple Watch, Pocket Yoga App, Nokia / Withings Scale, WaterMinder
• Lew’s Picks: Apple Watch, Nokia / Withings Scale, Nokia / Withings Blood Pressure Cuff , One Drop, Auto Sleep, HealthView, Lose It
• Social: Gyroscope
• Food & Hydration: Lose It
Other Examples of Tech Fitness Out There
Not So Tech Fitness Stuff
• Adam’s Picks: ActionSleeve, Weights, CycleOps Fluid2 Indoor Trainer, Yoga Mat, BeatsX, BeatsX BudHooks, Trivium, August Burns Red
• Lew’s Picks: Lululemon, Nike Pegasus 33, LunarEpic Flyknit, BeatsX, AirPods, Pop Workout Playlist
The Future
Wrap Up
Credits
Opening Song by Steven James
Find more of his work on... Bandcamp - SoundCloud - Facebook